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What is hair made of? Hair is made up of the protein carotene, which is also present in our nails and forms a protective layer on the outer skin. Hair has three layers. Cuticle is the outer layer which is thin and colorless and serves to protect the outer surface. The reason hair is different […]
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Introduction 7 Simple Yoga Poses For Glowing Skin: Sunlight and pollution are taking a toll on our skin these days. As the harmful rays of sunlight and pollution particles come in contact with our skin, our face looks lifeless and dull. People use cosmetics available in the market to correct the perceived face. When the
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introduction In the times we live in, yoga has become a common practice among people. for some of us, it works as an escape. for some people this is a process in which they heal themselves. some people do yoga just for fitness. even from their schools which is good for them in the long
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Introduction In the modern world where demands on our time and energy are high. Maintaining stamina is very important. Fortunately, yoga provides a holistic approach, combining postures, postures, and relaxation techniques to increase stamina. Here we are going to share 5 yoga poses and their benefits that can effectively increase your stamina and vitality. By
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